Japanese-Style Kabayaki Eel (Ready to Eat)
Nutritive Value
Eel is a nutrient-dense food, often called the “soft gold of the water”, and has long been valued as a delicacy in Chinese cuisine and many other food cultures around the world. In winter, a warm bowl of roasted eel rice is a favourite way to enjoy a nourishing, satisfying meal.
- Eel provides high-quality protein containing all the essential amino acids, along with a balanced profile of minerals and vitamins.
- Eel is a natural source of calcium — calcium is needed for the maintenance of normal bones and teeth.
- Eel liver is naturally rich in vitamin A — vitamin A contributes to the maintenance of normal vision.
- The fat in eel is rich in unsaturated fatty acids, including DHA and EPA.













